Cheryl Baldi, LMFT #39801

Cheryl Baldi, LMFT TrueMe® Counseling

I help you rebuild clarity, connection, and emotional strength.

Clinical Leadership

About

You can have a life of abundance, peace, hope and joy and I believe one of the bravest things you can do is to begin to understand your unique story. In these challenging times, it’s natural to feel overwhelmed and need additional support.

I work with individuals and couples in a safe and caring environment to overcome obstacles that keep you from having the life you want. Whether your experiencing Anxiety, Depression, Couples Discord, Hopelessness or other issues that keep you from experiencing growth, we can work collaboratively to uncover unhealthy patterns, integrate coping skills and practical tools to gain a sense of mastery over your life.

My therapeutic approach is rooted in empathy, positive regard, CBT, Gottman, Imago, Solution-Focused and Family Systems tailored to your individual needs. I have a Master’s Degree in Clinical Psychology and am a Licensed Marriage and Family Therapist. I look forward to helping you achieve your goals and creating a more peaceful life.

Established Private Practice
Serving individuals and couples with structured, evidence-based therapy focused on measurable emotional progress.
2006
Gottman Method Certified Therapist
Advanced training in research-backed relationship therapy designed to rebuild trust and strengthen emotional safety.
2020

Evidence-Based Therapy

95%

Marriage & Relationship Counseling

90%

Anxiety & Depression Treatment

100%

Expertise

Clinical Strengths

Every therapeutic relationship is built on structure, clarity, and active collaboration. My work focuses on identifying root causes rather than simply managing surface-level symptoms.
Clients receive direct feedback, practical tools, and a clear path forward so therapy produces meaningful progress from the very first sessions.

WHAT I DO

I believe you deserve a life filled with peace, hope, and joy — and I'm here to help you get there.

Together, we’ll work through whatever is holding you back, using a compassionate blend of CBT, Gottman, Imago, and Solution-Focused therapy tailored to your unique story and goals.

Cheryl Baldi

Licensed Marriage & Family Therapist #39801

Begin With the Right Support

TrueMe Counseling offers focused, research-informed care for individuals, couples, and families navigating anxiety, depression, trauma, and relationship challenges

Meet Our Therapists

TrueMe® Counseling is a team of licensed MFTs and PhDs with decades of combined clinical experience.

Meet Our Therapists

TrueMe® Counseling is a team of licensed MFTs and PhDs with decades of combined clinical experience.


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